My name is Geri Wright the purpose of my Red Apron Wellness is to encourage all to be more nutritious minded and exercise more. The letter R is for “Read” to keep yourself updated on the latest information. Letter E is for “Exercise” to keep your body strong and healthy. The letter D is for “Diet” choose a diet that will help you stay strong and healthy. If you know your blood type it will help you choose foods that will maintain a healthy body. (Please check with your doctor before changing you diet).
This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.